“Alcohol had become a daily habit for me, I would look forward to it as a treat after work. But my 1 glass a night went to 2 and then the full bottle. Then it had got to the stage where I was opening a second bottle and I was really struggling to pull myself round on a morning for work. I looked and felt dreadful. I came across this site and thought I would give the alcohol reduction program a try, I didn’t want to stop drinking completely but I needed to get out of this daily cycle. The program really helped support me through this change and I really feel I’ve turned a corner, thank you great program, recommend big time.