Overcome Blushing

In fact trying not to worry about blushing doesn’t help!!

This is because our brains cannot stop thinking about something we’re trying not to think about!!

For example if you tell yourself not to think of a pink elephant, we immediately picture a pink elephant in our mind!

So if we tell ourselves not to worry about blushing, we immediately think about blushing, which can even trigger it!!

Our brain automates this pattern of thinking and then blushing becomes an automated response, a habit.

A blushing problem can severely impact on our lives if we are constantly worrying about it and it can even prevent us from doing things, but it doesn’t have to be a problem.

Treatment for blushing

Hypnotherapy can help control blushing by –

Helping you to naturally, automatically change your thought processes so you stop thinking about hoping not to blush

Changing that subconscious habit mind response so those situations no longer trigger the blushing

This hypnosis program can also help you to deal with it in a calmer, more relaxed way. By reducing the negative thought processes, you can often feel more comfortable in situations that would usually cause you to blush. Hypnotherapy can also help to increase self-confidence and self-esteem and reduce sensitivity to situations that trigger blushing that you might like to include alongside this program.

This comprehensive program includes 4 hypnosis audios to help

Eliminate those worries about blushing

Take control of any negative thoughts and worrying about blushing the moment they pop up

This program also includes a quick simple effective strategy to help blushing subside in the moment it occurs should this still happen.

This hypnosis program also includes a ‘calm anchor’ for times when you feel anxious. Helping to produce a calmer feeling and a clearer mind.

A calm anchor is a sort of remembering in your subconscious of feeling calm and self assured in mind and body and helps you to focus on what you are participating in instead of worrying about blushing.

So you can stop worrying about blushing and enjoy life more.

This effective program contains 4 hypnosis audios and an accompanying document including detailed information of how to use your audio program and supporting advice and information.

Premium Self Hypnosis Program Designed to match the Treatment Plan of one to one Hypnotherapy