Everyone is different. Some people say that their body feels comfortably heavy, others say they feel lighter as though they’re almost floating. Most people will agree that it’s a lovely feeling because they are more relaxed that they have ever been before. Some people stay at a light level of hypnosis and hear every word on the track, others go into a deep state and think they fell asleep, this is like the feeling we have when we think we fell asleep driving because we can’t remember how we got to work!!