Does the thought of attending a social get-together fill you with dread?
Or maybe just going to the local shops or going to work is a challenge everyday.
Do you struggle to initiate conversations?
Do you worry what to say and find conversations don’t flow leaving you feeling uncomfortable?
Do you feel uncomfortable or anxious around others?
Maybe you’ve felt uncomfortable because people don’t really seem to care about what you say or how you are feeling.
If you find conversations can be awkward or you just don’t know what to say.
Feeling anxious in the company of others can greatly impact on our lives but it doesn’t have to be this way.
Social phobia is very common and can result from a range of life experiences or simply from low self-esteem. Whatever the reason, worrying about how dreadful it will be will only make it worse.
In addition those who have experienced side effects of anxiety such as insomnia, find they are sleeping much better and as a result are able to work more effectively.
In social situations, just imagine being able to express yourself even a little bit better, rather than agree with what the other person is saying to try to fit in. Naturally without even realising it, knowing you can interact with people calmly and confidently.
It is as if hypnotherapy unlocks the potential to break free of negative thought patterns, and to react more positively and more confidently to situations. After working through this hypnosis audio program people often say that they are now feeling happier and are enjoying life so much more.
This comprehensive hypnosis program includes 8 powerful hypnosis audios and an accompanying document including detailed information of how to use your audio program and supporting advice and information to help you to feel more at ease around others, easily and naturally.
Available for instant download