Are you finding it difficult to become pregnant? 

You can do many simple things to improve your chances of conception, the way we live can have a big effect on the reproductive system of both men and women.

Unexplained infertility can affect 1 in 5 couples, this news may have left you feeling sad and upset wondering why you are having difficulty conceiving.

Fertility and Hypnosis

There are many factors that contribute to infertility, some of which may be associated with stress and anxiety about parenthood, or even tokophobia, the fear of childbirth. Hypnosis can help partners to explore and overcome any psychological barriers, to trust their bodies and believe in their ability to conceive.

For couples undergoing fertility treatment, hypnosis can be used as a complementary therapy to reduce harmful stress and to increase a sense of calm during treatment cycles. When combined, this has been shown to increase the chances of conceiving.

Infertility can cause stress and some couples start worrying their biological clock is against them, which creates even more stress!! Stress and anxiety can affect hormone levels and create a mental block to conception. Tests have shown that hypnotherapy can lower levels of the stress induced hormone prolactin which supresses ovulation. Hypnotherapy can help to reduce stress and in turn the decreasing prolactin levels and balancing hormone fluctuation can increase chances of conception.

During chronic stress, progesterone production is reduced as the body favours the production of cortisol to reduce stress, and low progesterone levels have been linked to fertility issues.

Stavros Saripanidis, a consultant in Obstetrics and Gynaecology published a research paper in the British Medical Journal which found that clinical hypnotherapy is more effective than Cognitive Behavioural Therapy (CBT) in alleviating levels of depression, anxiety and stress.  Other research into hypnosis for fertility has discovered that hypnotherapy can lower a woman’s levels of a hormone called prolactin which suppresses ovulation.  

Another potential reason for infertility is fear around pregnancy and giving birth. These fears can lead to the muscles surrounding the woman’s fallopian tubes contracting at the time of ovulation, thus preventing her from becoming pregnant. The body responds to the subconscious fears by making conception less likely.

Hypnosis for infertility can help you to reduce stress, depression and anxiety by giving you tools that put you back in control of your body. The process can help you make peace with your body and then assist you with the transition to becoming a parent.

So if you are finding it difficult to become pregnant you can do many simple things to improve your chances of conception, the way we live can have a big effect on the reproductive system of both men and women.

Increasing your fertility outcome is something you can both do for unexplained infertility. You can make sure you and your partner are eating healthily, and eliminate habits that may lower your chances of conceiving. And with the help of this hypnosis program you can eliminate stress, feel more relaxed and achieve a positive mindset.

Hypnosis for fertility works by helping you become mentally, emotionally and physically ready for conceiving a baby and can help alongside IVF and can help without IVF if the infertility is unexplained.

Hypnosis will help you to let go of the stress you have been holding on to and to let go of any emotional blocks or worries you may have that can create infertility issues. Hypnotherapy can help you identify and process emotional issues that might be interfering with conception.

In addition to dealing with deep-seated fears, hypnotherapy is effective in stress reduction, and this in turn allows for hormonal rebalancing. This has been seen in cases where there is too much prolactin being produced which can inhibit ovulation.

In a relaxed environment at home, your comprehensive 7 track hypnosis audio program can help to reduce stress and bring about positive attitudes and beliefs. This effective program also contains an accompanying document including detailed information of how to use your audio program and supporting advice and information.

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